Stress modern life Essay Example | Topics and Well Written Essays - 1500 words

Stress modern life - Essay Example n’s immediate surround has many stressful factors, among which there can be distinguished three main areas serving as a source of stress, namely: family, university, and money. Facing the need of a continual solution of numerous questions and problems associated with family, university and money, people stay in a constant state of nervous tension, which eventually overgrows into stress or more serious medical problems. â€Å"Of course, not all stress is caused by external factors. Stress can also be self-generated†¦Ã¢â‚¬  (Smith et al., 2015), for stressful situations happen around humans as well as inside of them. Everything is interdependent in people’s life, and different drivers of stress are not an exception in this regard. Just so the first type of stress, university stress, may include numerous reasons of personal character, such as challenges of learning process, family problems, relationship problems, lack of money, drug use or misuse, and so on. Most people believe that stress causes only negative effects without consideration of the aspect that â€Å"Stress is able to stimulate men’s activities as it increases their energy potential and aggravates feelings and emotions† (Shah & Shah, 2015), which is extremely useful during public speaking or a defense of some kind of research study, for example. Nevertheless, if to talk about unhappy circumstances, which pres ent in students’ life during a particular period of time, then they bring only negative effects of stress at physiological and psychological levels, such as general physical strain and excitement (that makes all internals to function in an emergency mode), anxiety, oppression, dissatisfaction, aggression. All these factors are complicated by troubling feelings, challenging searches of escaping from the situation, and finally avert students’ thoughts from the learning process and make the whole situation of numerous stressful factors to unite in one huge stress without its visible solution. As a

Reflective Journal Assignment Example | Topics and Well Written Essays - 1250 words - 1

Reflective Journal - Assignment Example I can contribute to sustainable development by changing my lifestyle in meaningful ways. I can monitor my use of water so that I do not waste it or use it unnecessarily. I can also dispose of recyclable material properly and dispose of all waste appropriately. I can reduce my use of energy and fossil fuels with a view to reducing carbon emissions. When possible, I can also donate to charities for feeding the poor to reduce their reliance on the exploitation on marine life and other natural food sources. Lecture 2: The three main points were: Sustainable development became a state obligation via the Rio Declaration of 1992; states’ obligation are contradicted by various UN Resolutions grants states sovereignty over their natural resources; and that climate changes now requires public participation via the UN Framework Convention on Climate Change 1992. Tutorial 2: I contributed to answering the various questions raised in Tutorial 2. These questions related to the role of the UN in international environmental law, identifying the principles of environmental protection contained in the Rio Declaration of 1992, and various questions relative to the definition and legal nature of treaties and conventions. I observed that there was a significant problem in the context of international environmental law. The various instruments were only binding on states and do not make provision for non-state actors. It can therefore be assumed that non-state actors’ effect on the environment are covered by national law. Alternatively, as a non-state actor, I can choose to take the initiative to responsibly use only environmentally friendly goods and ensure that my choices and behaviour do not contribute to a depletion of natural resources. Lecture 3: Three main points are: As the earth’s resources are decreasing the world population is increasing; in the meantime, the world is experiencing climate change and carbon emissions from fossil fuels is the